All right. I'll admit it. I think of this as a necessary evil. I look at all those perky, pony-tailed chicks headed to the gym, and I want to do someone bodily harm. Them first. LOL
Once upon a time, I used to exercise every day. Unfortunately, I've fallen out of the habit. And now I'm trying to pick it up again. Okay. Okay. I NEED to pick it up again. I have chairbutt. You know...when your cheeks are in a chair at least eight hours of the day, and they've taken to spreading out along the chair. *shaking head sadly* NOT a pretty sight.
So. I've taken up Tae Bo again. I enjoy it. And now, I must make myself do it. Ironically, I always feel better after I do. Sick, isn't it?
I've tried Denise Austin. I would tape her every morning for an hour on TV. Then when I got up, I would do it. That lasted for about two months. I refuse to do Richard Simmons. I just can't. Sorry. On a talk show, he works for me. Watching him do "the pony" doesn't. I've never tried Kathy Smith. But I've gone back to Tae Bo because it really feels like I'm doing something.
I still need to meditate. (My mind needs a little something, too.)
But my questions are these: Do you exercise? How do you find the time? What exercise do you do? How often? Do you use free weights? (I use 6 lb. weights) Do your kids do them with you? (My oldest does both with me) Do you have some type of exercise buddy?
Looking forward to the info.
1 year ago